Emotional Freedom Techniques

 

 

 

EFT is an emotional, needle-free version of acupuncture that is based on the connection between your body's subtle energies, your emotions, and your health.

We believe that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters that energy field and restores it to balance. 

 

 

 

 

 

 

 

 

 


EFT is designed to be simple to use so that anyone can benefit from the techniques without any prior knowledge of meridians. Just like acupuncture, EFT works directly on the meridian system in the body. Instead of using needles, you stimulate the major meridian points by tapping on them or massaging them lightly. EFT combines the physical effects of meridian treatments with the mental effects of focusing on the pain or problem at the same time.

Our EFT therapy can also be made available to you by means of pre-paid phone sessions.

What conditions can EFT treat?

• Addictive cravings such as food, cigarettes, chocolate, alcohol
• Anxiety and panic attacks
• Anger
• Depression
• Grief
• Physical complaints including headaches, migraines and pain
• Compulsions and obsessions
• Post Traumatic Stress Disorder
• Irritable bowel syndrome
• Insomnia
• Pre-Menstrual Tension
• Phobias and Fears
• Public performance including public speaking and sports


Call us for an initial chat; you won’t be committing yourself to anything you don’t want to do and if we work together we can become a team to enable you to move forward.


 
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